Imagine waking up to the mouthwatering aroma of sizzling breakfast sausage, perfectly seasoned and ready to be wrapped in warm, soft tortillas. These Sausage, Egg & Cheese Breakfast Roll-Ups are your new morning obsession! Fluffy scrambled eggs, melty cheddar cheese, and a splash of creamy milk come together to create a delightful filling that’s both hearty and satisfying. Each bite is a warm hug, with a hint of peppery goodness that dances on your taste buds. Perfect for busy mornings or lazy weekends, these roll-ups are sure to make your breakfast feel like a special treat!
Table of Contents
Why You’ll Love This Recipe
- Trust me, you’re going to love the savory blend of sausage and eggs!
- This one’s a game-changer for busy mornings—quick and easy to make!
- Cheesy goodness in every bite will have you coming back for more!
- Perfect for meal prep—make a batch and enjoy all week long!
- Kid-friendly and fun to eat—great for the whole family!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Breakfast |
| Cuisine | American |
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
| Dietary | High Protein |
| Serves | 4 |
| Best Served | Warm and cheesy |
Ingredients
Let’s gather what you need for these delicious Sausage, Egg & Cheese Breakfast Roll-Ups!
- 1 lb breakfast sausage – flavorful and hearty base
- 6 large eggs – for a protein-packed filling
- 1/2 cup shredded cheddar cheese – melty goodness
- 1/4 cup milk – adds creaminess
- 1/2 teaspoon salt – to enhance flavors
- 1/4 teaspoon black pepper – a hint of spice
- 4 large flour tortillas – wrap it all up
- Butter or oil for greasing – for a non-stick finish
How to Make Breakfast Roll-Ups
Get ready for a delightful morning treat!
Step 1: Cook the Sausage
In a skillet, cook the breakfast sausage over medium heat. Stir it until it’s browned and crumbly. This should take about 5-7 minutes.
Step 2: Whisk the Eggs
In a bowl, whisk together the eggs, milk, salt, and pepper. Make sure it’s nice and frothy!
Step 3: Scramble the Eggs
Pour the egg mixture into the skillet with the sausage. Stir gently until the eggs are fully cooked, about 3-4 minutes.
Step 4: Add Cheese
Sprinkle the shredded cheddar cheese over the egg and sausage mixture. Stir until the cheese is melted and gooey.
Step 5: Prepare the Tortillas
Warm the flour tortillas in a separate skillet or microwave. This makes them easier to roll!
Step 6: Assemble the Roll-Ups
Place a generous scoop of the sausage and egg mixture onto each tortilla. Roll them up tightly.
Step 7: Cook the Roll-Ups
In the same skillet, add a little butter or oil. Cook the roll-ups seam side down until golden brown, about 2-3 minutes.
Step 8: Serve and Enjoy!
Slice them in half and serve warm. Enjoy your delicious Sausage, Egg & Cheese Breakfast Roll-Ups!
Pro Tips for Making Breakfast Roll-Ups
- Opt for turkey or chicken sausage for a lighter option.
- Whisk eggs thoroughly for a fluffier texture.
- Warm tortillas slightly to make them more pliable.
- Experiment with different cheeses for unique flavors.
- Serve with salsa or avocado for a fresh twist.
How to Serve
- Serve warm with a side of fresh fruit for a refreshing touch.
- Pair with a dollop of salsa or hot sauce for a spicy kick.
- Enjoy with a side of crispy hash browns for a hearty breakfast.
- Wrap in parchment paper for an on-the-go breakfast option.
Make Ahead and Storage
You can prepare and store these delicious roll-ups for later enjoyment:
Storing Leftovers
- Allow roll-ups to cool completely.
- Wrap each roll-up in plastic wrap or foil.
- Store in an airtight container in the fridge.
- Consume within 3-4 days for best quality.
Freezing
- Wrap each roll-up tightly in plastic wrap.
- Place wrapped roll-ups in a freezer-safe bag or container.
- Label with the date and freeze for up to 2 months.
- For best quality, avoid stacking them too tightly.
Reheating
- For refrigerated roll-ups, microwave for 30-60 seconds.
- For frozen roll-ups, thaw overnight in the fridge before reheating.
- Reheat in the oven at 350°F for 10-15 minutes for a crispy texture.
- Check that they are heated through before serving.
Breakfast Roll-Ups Sausage, Egg & Cheese
Equipment
- 1 Skillet For cooking sausage and roll-ups
- 1 Bowl For whisking eggs
- 1 Spatula For stirring and flipping
Ingredients
Sausage, Egg & Cheese Mixture
- 1 lb breakfast sausage flavorful and hearty base
- 6 large eggs for a protein-packed filling
- 1/2 cup shredded cheddar cheese melty goodness
- 1/4 cup milk adds creaminess
- 1/2 teaspoon salt to enhance flavors
- 1/4 teaspoon black pepper a hint of spice
Tortillas
- 4 large flour tortillas wrap it all up
- as needed Butter or oil for greasing
Instructions
Cooking Steps
- Step 1: In a skillet, cook the breakfast sausage over medium heat. Stir it until it’s browned and crumbly. This should take about 5-7 minutes.
- Step 2: In a bowl, whisk together the eggs, milk, salt, and pepper. Make sure it’s nice and frothy!
- Step 3: Pour the egg mixture into the skillet with the sausage. Stir gently until the eggs are fully cooked, about 3-4 minutes.
- Step 4: Sprinkle the shredded cheddar cheese over the egg and sausage mixture. Stir until the cheese is melted and gooey.
- Step 5: Warm the flour tortillas in a separate skillet or microwave. This makes them easier to roll!
- Step 6: Place a generous scoop of the sausage and egg mixture onto each tortilla. Roll them up tightly.
- Step 7: In the same skillet, add a little butter or oil. Cook the roll-ups seam side down until golden brown, about 2-3 minutes.
- Step 8: Slice them in half and serve warm. Enjoy your delicious Sausage, Egg & Cheese Breakfast Roll-Ups!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Fat | 25g |
| Protein | 20g |
| Carbs | 15g |
FAQs
Here’s a helpful FAQ about this recipe:
1. Can I use turkey sausage instead of regular sausage?
Absolutely! Turkey sausage is a great substitute for regular breakfast sausage. It will still provide that delicious flavor while being a leaner option. Just make sure to cook it thoroughly before adding the eggs and cheese!
2. How can I make these Breakfast roll-ups ahead of time?
You can prepare the filling ahead of time and store it in the refrigerator for up to 2 days. When you’re ready to eat, simply warm it up, fill the tortillas, and roll them up. You can also freeze the assembled Breakfast roll-ups and reheat them in the oven or microwave for a quick breakfast!
3. What can I use instead of flour tortillas?
If you’re looking for a gluten-free option, you can use corn tortillas or gluten-free wraps. For a low-carb alternative, consider using lettuce leaves or cauliflower wraps to hold the filling!
4. Can I add vegetables to the filling?
Definitely! Adding vegetables like bell peppers, spinach, or onions can enhance the flavor and nutrition of your Breakfast roll-ups. Just sauté them briefly before mixing them with the eggs and sausage for a delicious twist!
Final Thoughts
Get ready to savor the delightful flavors of these Sausage, Egg & Cheese Breakfast Roll-Ups! They’re not just easy to make, but they also bring a warm, comforting vibe to your mornings. So gather your ingredients, roll them up, and enjoy a bite of nostalgia that’s sure to brighten your day. Happy cooking!
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